Handy tips for a restless sleep and anxiety states

Is there anything better after a stressful day  than sitting in your warm bed reading a good book?

I cannot image anything more relaxing and again our Booktree presented me the perfect bedtime reading for October: Victorian Ghost stories by famous female authors (I don’t know why only female authors…but nevermind) like George Eliot, Mary Shelley or Elisabeth Gaskell. It’s a very nice reading and I can highly recommend those old supernatural stories.

Another really good book about ghosts is:
https://lesen.amazon.de/kp/card?asin=B00CMEMK8W&preview=inline&linkCode=kpe&ref_=cm_sw_r_kb_dp_cK8dybNTCMM6B

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